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Apple and Onion Soup - Low in fat, calories, and carbs. Makes six servings. From Diabetic-Recipes.
Apple Fennel Soup - Low in calories, carbs, and sodium. Recipe serves four from dLife.
Baked Potato Soup - Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four from Cajun Cooking Recipes.
Basil Chicken Soup - Low carb recipe from Diabetic Gourmet Magazine. Serves four.
Beef and Barley Soup - Low in sodium, calories, and carbs. Serves eight.
Beef Vegetable Soup - Low fat, low carbohydrate, recipe from Diabetic Gourmet Magazine. Serves ten.
Black Bean Soup - Minimal ingredients that includes bacon. Six servings.
Canku Ota - Soups for Diabetics - Find recipes for butternut squash, tomato, spicy tortilla, and crockpot chicken noodle soups. Aimed at Native Americans.
Cheesy Cauliflower Soup - Easy recipe using chicken broth that serves four from Diabetic Gourmet Magazine.
Chicken and Barley Soup - Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges.
Chicken Barley Soup (Low Cal) - Includes a medium list of ingredients and serves eight.
Chicken Giblet Vegetable Soup - Uses oatmeal, vegetables, and herbs. Low in fat, calories, and cholesterol. Six servings.
Chicken Gumbo Soup - Homemade broth using fresh ingredients. Low sodium. Serves six.
Chicken Rice Soup - Low in calories and sodium, this recipe calls for a short list of ingredients.
Chicken Soup - Traditional dish that serves eight. Low in fat, calories, and carbs.
Chicken-Rice Soup - Low in sodium, carbs, and calories. Serves six.
Chilled Melon and Berry Soup - Presents a low carb recipe from Diabetic Gourmet Magazine. Serves six. Made from fresh fruits and low fat buttermilk.
Chinese Chicken Corn Soup - Uses egg whites, cornstarch, and canned cream of corn. Serves six.
Clam and Vegetable Chowder - Low in calories and fat. Makes six servings from Diabetic-Recipes.
Cold Herb Soup - Low in sodium and cholesterol. Makes four servings from Diabetic-Recipes.
Cream of Tomato Soup - Contains evaporated skim milk and is low calorie.
Cream of Vegetable Soup - Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.
Creamed Soup Mix - Uses low sodium and nonfat dry ingredients.
Creamy Peanut Butter Soup - Uses reduced sodium chicken broth, beans, curry powder, hot pepper sauce, and vegetables. Low in calories and fat. Serves six. From dLife.
Cucumber Buttermilk Soup - Low calorie, low carbohydrate. Makes six servings. From Diabetic-Recipes.
Diabetic Minestrone Soup - Uses elbow macaroni, parmesan cheese, kidney bean, and a list of vegetables.
English Pea Soup - Low in calories, carbs, and sodium. Eight servings.
Garden Soup - Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten.
Gazpacho - Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
Gazpacho - Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.
German Cabbage Soup - Uses ground beef, mustard, red wine, and soy sauce. Serves one.
German Stew - Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes.
Goulash Soup - Includes a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.
Hearty Mushroom Barley Soup - Low sodium recipe serves eight from Diabetic Gourmet Magazine.
Hearty Mushroom Soup - Low fat recipe from Diabetic Gourmet Magazine. Serves six.
Hot and Sour Soup - Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.
Iced Orange-Apricot Yogurt Soup - Short ingredient recipe serves eight. From Diabetic Gourmet Magazine.
Italian Meatball Soup - Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine.
Mediterranean Chicken Stew - Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
Mediterranean-Style Shrimp Vegetable Soup - Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine.
Middle Eastern Lentil Soup - Easy recipe using bell peppers, fennel seed, and yogurt. Yields four. From dLife.
Mulligatawny Soup - Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.
Mushroom Vegetable Soup - Uses dry sherry, herb, and an assortment of vegetables.
Potato, Leek and Cod Soup - High carb dish using milk and flour. Makes six servings.
Pumpkin Soup - Fall recipe serves five. From Diabetic Gourmet Magazine.
Quick Tuscan Bean, Tomato and Spinach Soup - Serves four, with complete nutritional information. From dLife.
Quick Wonton Soup - Low carb recipe from Diabetic Gourmet Magazine.
Red Pepper Soup - Low calorie, low sodium recipe. Makes four servings. From Diabetic-Recipes.
Rio Grande Kidney Bean Soup - Low in calorie and fat. Not for those watching their sodium content.
Savory Veal Stew - Uses many ingredients. Makes four servings. From Cajun Cooking Recipes.
Shiitake-Portobello Chowder - Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine.
Soothing Cucumber Mint Soup - Low calorie, carb recipe that serves six. From Diabetic Gourmet Magazine.
Soups & Chilis - Find a variety of recipes at Diabetic Cooking including favorites such as chicken and dumplings, southwestern beef, cuban chicken bean, and kansas city steak soup.
Southwestern Alaska Cod Chowder - Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings.
Spanish Black Bean Soup - Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six.
Spring Vegetable Soup with Matzo Balls - The classic Jewish chicken soup chock-full of spring vegetables. Serves eight from dLife.
Steak and Mushroom Soup - Uses Swiss chard, flour, and seasonings. Makes twelve servings from Diabetic-Recipes.
Sunday Italian Vegetable Soup - Navy bean, cabbage, onion and potato dish making six servings.
Tex-Mex Corn Soup - Combines red pepper, margarine, onion, and broth.
Turkey Noodle Soup - Traditional dish with a twist using zucchini and hot pepper sauce.
Turkey-Barley Soup - Presents a basic crock pot recipe using wholesome ingredients.
Turkey-Vegetable Soup - Recipe that serves eight. From Diabetic Gourmet Magazine.
Tuscany White Bean Soup - Low in calories, fat, and sodium. Uses a few vegetables.
Vegetable Soup - Using lemon juice, chicken broth, and hot pepper sauce. Makes five servings.
Vegetable Tortellini Soup - Combines picante sauce, bell peppers, and parmesan cheese. Serves three.
Vichyssoise - Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.
Watercress Soup - Low calorie, low carbohydrate. From Diabetic-Recipes. Serves eight.
Winter-warming Tortellini Soup - Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables.
Zucchini Soup - Low calorie, sodium, carb recipe. Serves six. From Diabetic Gourmet Magazine.
Zucchini Soup - Made with skim milk, chicken broth, margarine, and cloves. Makes four.